Monday, March 16, 2009

Weight lifting

I really want to start benching again... but I need one of my brothers to spot me really well since I have this DP cack.

Last time I benched I worked up rather far and it was an fun yet intense 30-45 min of work!

I just worry that I'll be to spacey to be careful enough with all that weight over my chest/head.

Hmmm guess that it comes down to how much I trust my bros to spot me. Also that mean working my way back up and being sore (in a oh so good way ^_^) but, sore none the less.

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