I think the warm-up has more hard looking positions then the work out itself. Things like "cat and dog tilt", "table", "downward facing dog" and "dolphin". Most of the things that have you go from your knees to a bent on fours seems like it is going to be 'fun' for me.
I really look forward to things like "warrior 1", "warrior 2", "5 pointed star" and "goddess". Also when I get more strength I want to to the yoga "handstand". Looks freaky and I sooo want to try it.
You get started on a 30 min program and from what poses you do in it I'm kinda sadden as it does not have many of the standing positions in it that I wanted to try. Oh well I guess that I'll just have to work my way up to the longer program and them.
So I'm going to be starting tomorrow morning with the 30 min program.
I will update on this and how it goes. lol.
So today I finally got around to dragging John to the barber. I think from the below picture you will agree with me that it was needed.
I had it chopped to a number 2 which is hella short. Reason he is a wash-n-ware kinda guy that could not give a crap about his hair as you might take from the first pic of him. He is just washed not even combed/brushed hence the shaved head.
Also I just thought that this was a funny sight while I was out a couple of days ago running errands in the early morning before the start of the day.
Come on its a UPS truck doing a drop off to a FedEx Kinko's. What is up with that? O.o Weird.
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